These are the prenatal yoga classes you seriously don’t want to miss: All of the physical and emotional work I did in my yoga classes helped me be more comfortable while I was pregnant and more confident for birth. I absolutely loved practicing yoga with my twinkly lights, soft music and privacy as I was preparing for birth. Turning on a yoga flow after tucking my little one in at bed was not only doable but gave me something to look forward too. MTNL wins!ĭriving 30 minutes at to get to a class that was only offered at 7PM right in the middle of my toddlers bedtime was impossible. On the other hand, unlimited classes for about $40 a month fit nicely in the budget. With my 3 to 5 time a week yoga habit, $17 a class at the studio was simply too expensive. Finding MTRNL prenatal yoga classes was a life saver for me. MRTNL online prenatal yoga and meditation classes. If you love the idea of having custom classes but can’t imagine paying for a private instructor, I have the perfect solution for you. Take your yoga journey online and do prenatal yoga from the comfort of your living room! Your needs will change weekly, and sometimes even daily, while you are pregnant.Īnd for my favorite option: 3. Other benefits of custom classes are having an instructor that can help you become comfortable with your changing body and help you adjust as needed. Invite a friend or 2 and enjoy a weekly custom class. Yetwhen you hire a private instructor, you don’t have to bend your schedule and you don’t have to leave your home. Consider hiring a private instructor to come to you. By asking on facebook groups, you crowd source your knowledge and get access to the obscure and wonderful classes that don’t need to google to be successful. Word of mouth is often the BEST referral source. Often yoga studios are not run by people who are focusing their time and attention on ranking their website on google. Ask for referrals in a local facebook group. So here’s the secret to finding high quality prenatal yoga classes that are budget friendly and easy to get to. My persistence led to finding a few creative ways to get that prenatal yoga class in. For my mental health, it was a non-option to skip out. If you read about my prenatal yoga journey, you know that I had to do yoga while I was pregnant. Instructors that can answer my questions and help me get to know my pregnant body.These are absolute musts for me when looking for a prenatal yoga studio: Here’s what I look for in a prenatal yoga studio: Yet, to find a prenatal yoga studio, I spent hours online looking for a studio and found none. I can get to over 10 regular yoga studios in under 10 minutes from my house. Only Alaska, New York and, surprisingly Vermont (yes, I’ll take a side of Ben and Jerry’s with my yoga please) have more yogis. I live in Washington State, which, according to doyouyoga is one of the 8 most yoga obsessed states in the country. When I was pregnant, I struggled with this too. Is this you? Are you be finding that an ah-mazing class is harder to find than you’d expect? I have heard that many moms are not finding this. They struggle to find a class that really works for them.Īs busy moms preparing for a baby, they need classes that are both affordable and fit in their schedule. Some moms report that searching for “prenatal yoga classes near me” feels a little disappointing. Certainly, if you are looking for an exercise during pregnancy that benefits mind, body and soul, prenatal yoga is the workout for you.
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